Your Low FODMAP Buddy.

Enjoy delicious & gut friendly foods without effort. Simple recipes and weekly meal plans within minutes.

Start FREE trialNutriveIBS app: recipes overview, recipe added to meal plan, recipe overview

Developed with dietitians trained at

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Transform Your Diet. Experience Relief.

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INTRODUCING OUR Meal Planner

You Deserve To Feel Empowered

Unlock your path to wellness with our dietitian-reviewed, cost-effective solution. Tailored nutrition is no longer a luxury; it's your everyday reality.

Nutrive Meal Planning App Recipe Overview
Nutrive Meal Planning App Recipe With Ingredients and Steps
Nutrive Meal Planning App Recipe Deep Dive to Add to Meal Plan
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How You BENEFIT

Find IBS relief.
Simple & no research needed.

For more than 80% of people, the low FODMAP Diet is an effective way to manage IBS Symptoms.

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Hundreds of delicious recipes, approved by dietitians

Nutrition is personal, and making changes can be hard with limited options.  

Find meals you love, from hearty breakfasts to satisfying dinners, and easily add them to your meal plan.

No more endless research, guesswork and anxiety with your low FODMAP cookbook at your fingertips.

Your Weekly Grocery List in Seconds

Say goodbye to the hassle of making grocery lists. With just a click, generate an instant shopping list for your chosen recipes and number of people.

Our lists are easily customizable, allowing you to swap ingredients and accommodate your preferences or what's already in your pantry.

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Simplifying Your FODMAP lifestyle

Whether you're a novice in the kitchen or an experienced cook, our easy-to-follow, step-by-step instructions make cooking a breeze.

Enjoy the process of creating mouth-watering meals that suit your dietary needs and preferences.

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Hear From Others

Real Stories, Real Transformations

Simple and effective

I recently started the low FODMAP diet and found it hard to understand. Nutrive made it easy to follow, which was a game-changer! Must get for anyone who has IBS and wants to feel better.

Jenn - Verified User
Finally, no more research

I used to search for hours to find meals that won't upset my stomach. With this app, I've been able to adjust my favorite recipes and discover new ones easily. Lifesaver and timesaver that I can't go without.

Sarah - Verified User
Love food again

I spent a lot of money fixing my gut issues and wish I'd found this sooner. With the clear list of foods and recipes, you don't have to think at all. I highly recommend to give this a try.

Max - Verified User
FODMAP was finally easy

The low FODMAP diet is so complex, and the app made it so much easier to stick to the diet. I highly recommend the Nutrive app and course to anyone looking for support on the low FODMAP diet.

Joey - Verified User
NutriveIBS app: recipes overview, recipe added to meal plan, recipe overview

FODMAP Made Simple

Find easy-to-follow recipes for every type of meal from breakfast to dinner and everything in between.
Instant grocery list for easy shopping
Customized weekly meal plans that you can adjust in minutes to accommodate dietary preferences such as vegan & vegetarian.
Tips from dietitians and gastroenterologists to manage your IBS symptoms
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